After the Spring Festival which foods to help clean the body

After the Spring Festival which foods to help clean the body



After the Spring Festival which foods to help clean the body

After the Spring Festival of unhealthy lifestyles, the disorder causes the body metabolism, leaving accumulation of toxins, and remove only the harmful substances in the body, keep the body clean environment, to ensure good health and beautiful skin. Like for the body to be “clean”, and did not rush to the hospital to go to the vegetable market to find a convenient and safe detoxification food.

Fuel for the body toxins

Help liver detoxification

The liver is the major detoxification organs, liver toxins through a series of chemical reactions, into a non-toxic or low toxic substances. We in the diet can eat carrots, garlic, grapes, figs, etc. to help detoxify the liver.

Carrot: is effective mercury emission food. Contains a large number of pectin combined with mercury, effectively reduce the blood concentration of mercury ions, accelerate the discharge. Daily ingestion of carrots, can also stimulate the gastrointestinal blood circulation, improve digestion, resistance to cause disease and aging free radicals.

Garlic: Garlic in the special ingredients reduce the concentration of lead in the body.

Grape: to help the liver, intestine, stomach rid of garbage, but also increase the hematopoietic function.

Fig: with organic acids and enzymes, can nourish the liver and detoxification, heat intestines to help digestion.

Help kidney detoxification Kidney is the most important detoxifying the body organs, not only filter out blood toxins excreted through the urine, but also to keep the body charged with the role of water and potassium and sodium balance, control and many related to fluid circulation during detoxification. Cucumber, cherry and other fruits and vegetables helps to kidney detoxification.

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