Eat a nutritionally balanced anti-aging marine
Three meals a day, if fully utilized, we can change in diet to regulate the body missing, supplement the daily nutritional energy. Xiaobian to recommend to you a healthy diet, eat a seafood away from excess fat to bring cholesterol, fresh flavor every day. In addition, seafood contains a variety of elements can well help people treat various ailments, is the longevity of a good helper.
Seafood is rich in nutritional value. Rich in calcium, calcium-wide and rich seafood, especially shrimp for the most; rich in iron, mainly kelp, seaweed, seaweed, sea vegetables, ox hair vegetables, fish, liver, etc.; rich in zinc, mainly oysters, starfish , shovel mud, seaweed, seaweed, mussels, sea intestines, etc.; rich in iodine, mainly kelp, seaweed, vegetables ox hair, claw vegetables, sea cucumbers, jellyfish, scallops, mussels, fish, shrimp, crab, conch, etc.; rich in selenium, mainly fish, shellfish, sea crab, shrimp climbing, conch, starfish and other seeds; rich in manganese, there are eggs, roe, crab meat, climb shrimp, starfish and other seeds; rich in copper, There are conch, shrimp, clams, butterfly, clams, razor; rich in diamonds, mainly roe, roe, crab, crab gravy, starfish seeds, sardines, etc. Of course, seafood best anti-aging effect than to help people. Now take a look at what effect a variety of seafood bar.
Lobster
Lobster and sweet, salty, warm “Chinese Diet Filmography” set lobster with: Warming impotence, stomach and phlegm effect. For kidney fine slip, premature ejaculation, tinnitus head faint, weak waist, frequent urination, spontaneous sweating, loss of appetite, indigestion embolism.
Crab
Health function: salty taste of Chinese medicine, cold crab, non-toxic. “Materia Medica pick up removal” contains: crab legs in the marrow, brain, shell in yellow, and can continue to sever bones. Chung often in pain with blood stasis, postpartum blood stasis, stillbirth, placental residue, tendon injury broken bones, burns and other diseases sore paint.
Jelly fish
Health function: Jellyfish taste salty, flat, with detoxification, phlegm, soft-kin, blood pressure, expel wind and dampness, negatively Runchang effect. “Doctor Lin usurp to” set jellyfish: Bu Xin Yi Fei, Yin phlegm, Qutan cough, wet line of evil, cough Chufan for asthma, cough, swelling of the liver volume, goiter, ulcers, bronchitis , rheumatoid arthritis, hypertension, embolism, and inhibition of cancer and can make the skin white and tender and delicate.
Squid
Health functions: squid have a good nourishing medicinal value, especially for mothers with a strong tonic, fitness, warm, only with the role, to treat women Xueku amenorrhea, Chibai vaginal discharge and other diseases.
Kelp
Health function: salty taste of seaweed, cold. Kennedy has a soft, diuresis, Xiere, kidney nourishing the heart, lower blood pressure. Laver can increase people’s memory. “Medicinal herbs” contains kelp: Lee waterways, to facial swelling, cure malignant sore rat fistula for endemic goiter, cervical lymph nodes, chronic bronchitis, cough, edema, high cholesterol, hypertension and other illnesses.
Shell fish
Health function: shellfish nature, sweet and salty. With Yin and kidney, tune in effect. “New Materia Medica” under the atmosphere containing the flesh, the benefit internal organs, diabetes treatment, “Chinese native Filmography” set scallops: a high-end supplements, Pinggan, phlegm, heat, kidney effect. For physical weakness, loss of appetite, indigestion, his eyes dim, malnutrition and other symptoms.
Octopus
Health functions: Chapter fish cold, sweet, salty, non-toxic. “Compendium of Materia Medica” contains octopus: nourishing Qi, “Quanzhou Materia Medica” contains octopus are: BNI, convergence myogenic effect, octopus rich in taurine, can regulate blood pressure, for qi and blood , high blood pressure, low blood pressure, arteriosclerosis, cerebral thrombosis, pain, swelling and gangrene poisoning and other illnesses. Urticaria, allergies unfit for human consumption.
Cuttle fish
Health function: Mexican fish taste salty, flat, “Doctor Lin usurp to” set cuttlefish with: bushing Tongmai, kidney and serum, to fine effect of thermal protection, treatment deficiency, amenorrhea, uterine bleeding, vaginal discharge.
Conch
Health functions: “Compendium of Materia Medica” contains conch Sweet, cold, non-toxic. With heat eyesight, Lee diaphragm and stomach effect. Of confidants heat pain, Hyperactivity Dryness, eyes dim and other diseases have a certain effect.
Butter fish
Also known as Mirror fish, promote digestive function, increase blood raising effort, make up post-partum weakness, loss of appetite.
Grouper
Complement deficiency, spleen and stomach, improve appetite, malnutrition.
White bait
To true, stomach, Yifei, kidney, yin yang.
Mandarin fish
Also known as mandarin fish, Qi and blood, spleen and stomach, cure tuberculosis.
Octopus
Lower cholesterol, promote hair growth, enhance memory, acute leukemia.
Bass
Of the stomach, liver, kidney function has an excellent maintenance can tocolysis.
Eel
Prevention of adult diseases, prevent aging, cure eye diseases and night blindness.
Three meals a day, if fully utilized, we can change in diet to regulate the body missing, supplement the daily nutritional energy. Xiaobian to recommend to you a healthy diet, eat a seafood away from excess fat to bring cholesterol, fresh flavor every day. In addition, seafood contains a variety of elements can well help people treat various ailments, is the longevity of a good helper.
Seafood is rich in nutritional value. Rich in calcium, calcium-wide and rich seafood, especially shrimp for the most; rich in iron, mainly kelp, seaweed, seaweed, sea vegetables, ox hair vegetables, fish, liver, etc.; rich in zinc, mainly oysters, starfish , shovel mud, seaweed, seaweed, mussels, sea intestines, etc.; rich in iodine, mainly kelp, seaweed, vegetables ox hair, claw vegetables, sea cucumbers, jellyfish, scallops, mussels, fish, shrimp, crab, conch, etc.; rich in selenium, mainly fish, shellfish, sea crab, shrimp climbing, conch, starfish and other seeds; rich in manganese, there are eggs, roe, crab meat, climb shrimp, starfish and other seeds; rich in copper, There are conch, shrimp, clams, butterfly, clams, razor; rich in diamonds, mainly roe, roe, crab, crab gravy, starfish seeds, sardines, etc. Of course, seafood best anti-aging effect than to help people. Now take a look at what effect a variety of seafood bar.
Lobster
Lobster and sweet, salty, warm “Chinese Diet Filmography” set lobster with: Warming impotence, stomach and phlegm effect. For kidney fine slip, premature ejaculation, tinnitus head faint, weak waist, frequent urination, spontaneous sweating, loss of appetite, indigestion embolism.
Crab
Health function: salty taste of Chinese medicine, cold crab, non-toxic. “Materia Medica pick up removal” contains: crab legs in the marrow, brain, shell in yellow, and can continue to sever bones. Chung often in pain with blood stasis, postpartum blood stasis, stillbirth, placental residue, tendon injury broken bones, burns and other diseases sore paint.
Jelly fish
Health function: Jellyfish taste salty, flat, with detoxification, phlegm, soft-kin, blood pressure, expel wind and dampness, negatively Runchang effect. “Doctor Lin usurp to” set jellyfish: Bu Xin Yi Fei, Yin phlegm, Qutan cough, wet line of evil, cough Chufan for asthma, cough, swelling of the liver volume, goiter, ulcers, bronchitis , rheumatoid arthritis, hypertension, embolism, and inhibition of cancer and can make the skin white and tender and delicate.
Squid
Health functions: squid have a good nourishing medicinal value, especially for mothers with a strong tonic, fitness, warm, only with the role, to treat women Xueku amenorrhea, Chibai vaginal discharge and other diseases.
Kelp
Health function: salty taste of seaweed, cold. Kennedy has a soft, diuresis, Xiere, kidney nourishing the heart, lower blood pressure. Laver can increase people’s memory. “Medicinal herbs” contains kelp: Lee waterways, to facial swelling, cure malignant sore rat fistula for endemic goiter, cervical lymph nodes, chronic bronchitis, cough, edema, high cholesterol, hypertension and other illnesses.
Shell fish
Health function: shellfish nature, sweet and salty. With Yin and kidney, tune in effect. “New Materia Medica” under the atmosphere containing the flesh, the benefit internal organs, diabetes treatment, “Chinese native Filmography” set scallops: a high-end supplements, Pinggan, phlegm, heat, kidney effect. For physical weakness, loss of appetite, indigestion, his eyes dim, malnutrition and other symptoms.
Octopus
Health functions: Chapter fish cold, sweet, salty, non-toxic. “Compendium of Materia Medica” contains octopus: nourishing Qi, “Quanzhou Materia Medica” contains octopus are: BNI, convergence myogenic effect, octopus rich in taurine, can regulate blood pressure, for qi and blood , high blood pressure, low blood pressure, arteriosclerosis, cerebral thrombosis, pain, swelling and gangrene poisoning and other illnesses. Urticaria, allergies unfit for human consumption.
Cuttle fish
Health function: Mexican fish taste salty, flat, “Doctor Lin usurp to” set cuttlefish with: bushing Tongmai, kidney and serum, to fine effect of thermal protection, treatment deficiency, amenorrhea, uterine bleeding, vaginal discharge.
Conch
Health functions: “Compendium of Materia Medica” contains conch Sweet, cold, non-toxic. With heat eyesight, Lee diaphragm and stomach effect. Of confidants heat pain, Hyperactivity Dryness, eyes dim and other diseases have a certain effect.
Butter fish
Also known as Mirror fish, promote digestive function, increase blood raising effort, make up post-partum weakness, loss of appetite.
Grouper
Complement deficiency, spleen and stomach, improve appetite, malnutrition.
White bait
To true, stomach, Yifei, kidney, yin yang.
Mandarin fish
Also known as mandarin fish, Qi and blood, spleen and stomach, cure tuberculosis.
Octopus
Lower cholesterol, promote hair growth, enhance memory, acute leukemia.
Bass
Of the stomach, liver, kidney function has an excellent maintenance can tocolysis.
Eel
Prevention of adult diseases, prevent aging, cure eye diseases and night blindness.
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